Join Ahimsa Yoga Studio in Italy this fall!
Find out about our next amazing international retreat: October 22-30, 2025 in Amalfi Italy!
Come escape with Ahimsa to El Salvador this winter!
Find out about our next, all-inclusive retreat! January 12-18, 2025 in El Salvador!
Ahimsa to offer 95hr children’s yoga teacher training this fall
We are excited to bring this comprehensive training to Ahimsa Yoga Studio in Elmhurst, Illinois!
This is a hybrid program, that consists of 4 live training weekends in studio, with online, self-paced study in between.
What is iRest Yoga Nidra? Join us each month for this meditative practice.
Once a month, typically on the third Saturday, experience a modern adaptation of the ancient meditative practice of Yoga Nidra at Ahimsa Oak Park. Prop yourself up with bolsters and blankets and be led back home to your authentic ground of being.
Family Yoga Classes for Kids and Parents
Family Yoga is an opportunity for caregivers to playfully participate with their kiddos in yoga poses, yoga games and meditation.
Join Ms. Rae and her little yogi Araya as we move and explore animals and nature through yoga. Our classes end with sweet moments of connection and serenity.
New Monthly Yoga Sutra Study Class - on Zoom with Michele Crawford
Join us virtually on the fourth Thursday of each month for this series, Yoga Sutras 2024: The Yamas & Niyamas, to learn about the Yoga Sutras.
