Yoga Just for You

 

Why Private Yoga?

One on one yoga is the way yoga has been taught for thousands of years. Every student can benefit from the attention and focus of a private class. 

  • Work with an injury or restriction

  • Learn proper alignment

  • Build strength and flexibility

  • Learn breathing techniques to increase vitality and reduce stress

Rates

Private instruction for a single person at one of our studios is $100 for one 50 minute lesson.

One group lesson at one of our studios is $150. One group lesson off-site is $250.

Weekly corporate or group classes are $125 per class. More info here.

For Whom?

BEGINNERS

If you are in the beginning stages of a yoga practice, private instruction can enhance and solidify the poses and techniques in a safe, personalized environment that will help you get the most out of group classes. Private Yoga can be your entire practice or can be used to enhance your current yoga practice.

BUSY LIFESTYLE

For those of us who can’t seem to find a class time that works with our hectic schedules private yoga is a welcome change! Choosing a time that works for you and having a private class in your home will allow you to relax and get the most out of your practice.

CHAIR YOGA

Chair Yoga is designed for people that have limited mobility or flexibility. A chair is used to support the poses and allows the student to experience all the benefits of the yoga postures in a safe and relaxing way. Strengthen your muscles, deepen your breath and stretch with a Chair Yoga class designed specifically for your special needs and in your own home or at our studio. 

OTHER SPECIAL NEEDS

Private instruction is also beneficial for people with back pain, knee problems, or other physical ailments. It can also be used as a tool to help with healing cancer, anxiety, and depression.  

Private Group Lessons

Birthday parties for children and adults are available at Ahimsa. Private group lessons are great when our class schedule doesn't match yours, or you want something more intimate with friends.

For Whom?

  • Friends

  • Family

  • Co-Workers

  • Kids Party

Which Class?

  • Beginners Yoga

  • Restorative Yoga

  • Vinyasa Flow

  • Hatha Yoga

  • YogaKids Class

Rates

Our fee is $150 for 1 hour class at the studio. We will allocate an extra 30 minutes for 15 minutes of arrival and departure on each side of the reservation.