Come once a week and it still counts.
Ahimsa has been teaching yoga in Chicagoland since 2011. Five studios, one schedule, and no pressure to practice more than your life actually allows.
Five studios, one membership
Practice near home on Tuesday and near work on Thursday. Every membership works at all five, in person and on Zoom.
New here? Take two weeks.
Two weeks is long enough to try a few teachers, find a time of day you'll actually keep, and work out whether yoga fits your week, before committing to anything.
You don't need to be flexible, in shape, or own a mat. Tell your teacher it's your first class and they'll look after you.
- Every class at all five studios
- Live Zoom classes, plus recordings for five days
- Mats and props provided
- No membership, no autopay
Most people come once or twice a week. We built for that.
For years, studio memberships were designed around people practicing nearly every day, so everyone else paid for classes they never took, felt guilty about it, and eventually quit. That always seemed backwards to us.
Now there's a membership that matches how often you'll really be here. Ask us at the desk and we'll tell you honestly which one fits, even when the honest answer is the smaller one.
What we teach
Not sure where to start? Slow Flow suits most people on a first visit.
Slow Flow
Movement at a manageable pace. The easiest place to begin.
Vinyasa
Breath linked to movement, and a genuine workout. Come ready to sweat.
Hatha
Slower and more precise, focused on alignment, balance and strength.
Sculpt
Yoga with weights. Strength work set to a faster tempo.
Yin
Long holds in seated and reclined shapes. Deep stretching, very little movement.
Restorative
Supported poses held with props. Closer to rest than exercise.
There's a class this week that fits your schedule.
Mornings before work, evenings after, weekends, and live on Zoom from wherever you are.
Browse the schedule