Let’s learn and play together

Mini Trainings for School Educators:

We have partnered with Rachael Gage of Starlight Studio to empower educators in integrating mindfulness practices into school settings. In alignment with the recent legislation in Illinois, our mini trainings are designed to equip teachers and faculty with the tools to bring mindful moments into schools effectively.

Our program focuses on techniques such as meditation, deep breathing exercises, and quiet reflection to help students manage stress, enhance focus, and improve overall well-being. By partnering with us, educators can create a supportive and calming educational environment that addresses the mental health needs of students.

What you will gain in a Starlight School Mindfulness Training

How to establish a mindful rhythm in the classroom.
Set up and use of a calming corner incorporating all 5 senses
Learn movement and mindfulness breaks
Non verbal cues to gain a classes attention
Micro Kid yoga lessons to start the day
Self Care for teachers

On-Site Yoga Sessions for Daycares and Schools:

Ahimsa Yoga Studio offers on-site yoga sessions for preschools, daycares, grade schools, middle schools, and high schools during or after school hours, summer school, and daycare programs.

Our experienced instructors bring the benefits of yoga directly to your educational institution, promoting physical well-being, mental clarity, and emotional balance among students. Whether you're looking to incorporate yoga into daily curriculum or offer it as an extracurricular activity, Ahimsa can tailor sessions to meet the unique needs of your students and staff.

Elevate the educational experience at your school by partnering with us for on-site yoga sessions. Contact us today to schedule a consultation and bring the transformative power of yoga to your institution.