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Chicago - Wicker Park Coming Soon

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Italy Fall 2025

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Ahimsa School of Sound Healing

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Inner Circle for Women

Kids and Teen Yoga

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Ahimsa's Teachers

Declaration of Anti-Racism

Policies and Procedures

Chicago - Wicker Park Coming Soon

Virtual Schedule

Oak Park Schedule

Berwyn Schedule

Elmhurst Schedule

Evanston Schedule

Chicago - Wicker Park Schedule

All Locations Schedule

EVENTS & RETREATS

Events & Workshops

Italy Fall 2025

OTHER OFFERINGS

Ahimsa School of Sound Healing

Reiki Training & Workshops

Inner Circle for Women

Kids and Teen Yoga

Private Yoga Lessons

School and Daycare Programs and Trainings

Ahimsa's Teachers

Declaration of Anti-Racism

Policies and Procedures

Folder: LOCATIONS

Chicago - Wicker Park Coming Soon

Folder: SCHEDULES

Virtual Schedule

Oak Park Schedule

Berwyn Schedule

Elmhurst Schedule

Evanston Schedule

Chicago - Wicker Park Schedule

All Locations Schedule

Folder: EVENTS & RETREATS

Events & Workshops

Italy Fall 2025

Folder: OTHER OFFERINGS

Ahimsa School of Sound Healing

Reiki Training & Workshops

Inner Circle for Women

Kids and Teen Yoga

Private Yoga Lessons

School and Daycare Programs and Trainings

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Come on out for a workshop with us this weekend! We have three events - 2 in Oak Park and 1 in Elmhurst:

iRest Yoga Nidra with Lindsay Lempa Aldape in person or live-stream
Sat: Apr 19 From: 1:00 PM - 2:00 PM Location: Oak Park, 441 South Blvd.
Lind

Our weekend events start tomorrow night!

Sound Meditation with Amy Jill Hardiek
Fri: Apr 11 From: 8:00 PM - 9:00 PM
Location: Ahimsa Oak Park, 441 South Blvd.
Join facilitator Amy Jill Hardiek in an exploration of sound and vibration. $35/$25 for A

Our weekend events are waiting for you!
Fri: 4/4 From: 8:00 pm - 9:00 pm: Sound Meditation with Evelyn Luviano in Oak Park
Sat: 4/5 From: 2:00 pm - 4:00 pm: Connect and Express - A Dance for Our Times with Betsy Grimm in Oak Park
Sat: 4/5 From: 3:00

Almost too many offerings to count (but actually six)!
Please join us this weekend for a sound healing session (Friday or Saturday in Oak Park, Saturday in Elmhurst, Sunday in Evanston!), a yoga workshop (Sunday in Evanston or take it online!), fami

Hello, Spring! 🌸☀️

The season of renewal, growth, and fresh beginnings is here! 🌿✨ Just like nature, we’re watching the seeds we've planted grow.

Let this be a reminder to breathe deeply, move with intention, and welcome the warmth and ligh

Mondays are for movement! 💫

Start your week feeling strong, stretched, and centered—just like these yogis in Three-Legged Downward Dog. 🧘&zwj;♀️✨ Don’t let Monday blues hold you back—step onto your mat and set the tone for an ama

The ultimate Savasana upgrade. ✨💜

Drift into deep relaxation with our warm lavender eye pillows—the perfect way to melt into Savasana. The gentle weight soothes tired eyes, while the calming scent of lavender helps you release tension and ful

Please join us Tuesday evening, March 18, at 6:30pm CDT for a live-stream Meditation Journey with Reiki led by Jerry Mikutis, a Licensed Reiki Master Teacher with the International Center for Reiki Training. This event is designed for you to join fro

Lean into your strength. 💪✨

Utthita Parsvakonasana (Extended Side Angle) is that sweet spot between grounding and expansion—legs burning, core engaged, but still reaching for something greater. 🔥

Feeling strong today? Sink a little deeper.

Here are a couple weekend ideas for you from our team!

iRest Yoga Nidra with Lindsay Lempa Aldape
Sat: Mar 15 From: 1:00 PM - 2:00 PM Location: Oak Park & Virtual
Once a month, typically on the third Saturday, experience a modern adaptation of t

To Chaturanga or not to Chaturanga… that is the question! 😅

We’ve all been there—hovering low, arms shaking, questioning all of our life choices. But hey, that upper body strength isn’t going to build itself! 💪🔥

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About

About
Ahimsa’s Teachers
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Buddy Pass
Declaration of Anti-Racism
FAQ
Free Yoga
Policies and Procedures

Locations

Locations
Oak Park

Berwyn
Elmhurst

Evanston
Chicago - Wicker Park

Schedules

Virtual Schedule

Oak Park Schedule
Berwyn Schedule

Elmhurst Schedule
Evanston Schedule

All Locations Schedule
Chicago - Coming Soon

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Events & Retreats

Events & Workshops
Italy Yoga Retreat 2025

Other Offerings

Ahimsa School of Sound Healing
Reiki Training & Workshops