$50 Off 1st Month

Join below

Are you feeling stressed, tight, tired, or achy?

We’d love to have you back at Ahimsa. Your first month is $50 off and then just $139/month after that.
2 months minimum commitment required.

Ready to come back? Email us!

We have 3 main types of classes

  • Restorative and Yin Yoga

    Restorative, Yin, and Gentle classes follow a different format. Most poses are taken lying down your back, and the classes don’t require too much physical exertion. You will get a good stretch and feel very relaxed afterward!

  • Hatha Yoga

    Most alignment based classes like these begin in a pose seated or supine pose and a breathing exercises or meditation. That leads into a gentle warm up and some standing, seated, supine, or hands and knees poses for 30-40 minutes. Classes end with cool down to stretch your warm muscles, and come to a culmination in a resting pose lying down on your back. Your instructor will guide you back up to a seated position and close your practice.

    Other names include: Anusara, Iyengar, Therapeutic Yoga, Gentle

  • Vinyasa Flow

    Vinyasa flow classes begin in a seated or supine position and are followed by a gentle warm up. Sun salutations are used to create heat in the body, and are followed by and combined with standing poses, flows, balances, and stretches. Class cools down with stretches and ends in savasana and a seated pose to close the practice.

    Other names include Hatha Vinyasa