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Ahimsa's Teachers

Declaration of Anti-Racism

Policies and Procedures

Chicago - Wicker Park Coming Soon

Virtual Schedule

Oak Park Schedule

Berwyn Schedule

Elmhurst Schedule

Evanston Schedule

Chicago - Wicker Park Schedule

All Locations Schedule

EVENTS & RETREATS

Events & Workshops

Italy Fall 2025

OTHER OFFERINGS

Ahimsa School of Sound Healing

Reiki Training & Workshops

Inner Circle for Women

Kids and Teen Yoga

Private Yoga Lessons

School and Daycare Programs and Trainings

Ahimsa's Teachers

Declaration of Anti-Racism

Policies and Procedures

Folder: LOCATIONS

Chicago - Wicker Park Coming Soon

Folder: SCHEDULES

Virtual Schedule

Oak Park Schedule

Berwyn Schedule

Elmhurst Schedule

Evanston Schedule

Chicago - Wicker Park Schedule

All Locations Schedule

Folder: EVENTS & RETREATS

Events & Workshops

Italy Fall 2025

Folder: OTHER OFFERINGS

Ahimsa School of Sound Healing

Reiki Training & Workshops

Inner Circle for Women

Kids and Teen Yoga

Private Yoga Lessons

School and Daycare Programs and Trainings

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It is with heavy hearts that we share the passing of Cheryl Sonna, a cherished member of our Ahimsa Yoga Studio family. Cheryl first joined us in November of 2012 and quickly became a joyful presence in our community.

Cheryl was a dedicated yoga stu

Tomorrow please join us! Friends far and wide! Come celebrate with us — another opportunity to feel the turning of the season, the growth of our spirits, the intelligence of our hearts, and the opening of Ahimsa Wicker Park!

Cacao's theobromi

This weekend we have Julian Daniell presenting a Sound Meditation in Oak Park at 8pm on Friday.
Evelyn Luviano returns next Friday, also at 8pm.

Join us: https://ahimsayogastudios.com/ahimsa-school-of-sound-healing

We have a couple spots available for this weekend's Reiki training in Berwyn with Tiffany Ketchmark. If you have been thinking about taking your Reiki up to the practitioner's level, this is the training for you!

In class, we will practice some dis

Come on out for a workshop with us this weekend! We have three events - 2 in Oak Park and 1 in Elmhurst:

iRest Yoga Nidra with Lindsay Lempa Aldape in person or live-stream
Sat: Apr 19 From: 1:00 PM - 2:00 PM Location: Oak Park, 441 South Blvd.
Lind

Our weekend events start tomorrow night!

Sound Meditation with Amy Jill Hardiek
Fri: Apr 11 From: 8:00 PM - 9:00 PM
Location: Ahimsa Oak Park, 441 South Blvd.
Join facilitator Amy Jill Hardiek in an exploration of sound and vibration. $35/$25 for A

Our weekend events are waiting for you!
Fri: 4/4 From: 8:00 pm - 9:00 pm: Sound Meditation with Evelyn Luviano in Oak Park
Sat: 4/5 From: 2:00 pm - 4:00 pm: Connect and Express - A Dance for Our Times with Betsy Grimm in Oak Park
Sat: 4/5 From: 3:00

Almost too many offerings to count (but actually six)!
Please join us this weekend for a sound healing session (Friday or Saturday in Oak Park, Saturday in Elmhurst, Sunday in Evanston!), a yoga workshop (Sunday in Evanston or take it online!), fami

Hello, Spring! 🌸☀️

The season of renewal, growth, and fresh beginnings is here! 🌿✨ Just like nature, we’re watching the seeds we've planted grow.

Let this be a reminder to breathe deeply, move with intention, and welcome the warmth and ligh

Mondays are for movement! 💫

Start your week feeling strong, stretched, and centered—just like these yogis in Three-Legged Downward Dog. 🧘&zwj;♀️✨ Don’t let Monday blues hold you back—step onto your mat and set the tone for an ama

The ultimate Savasana upgrade. ✨💜

Drift into deep relaxation with our warm lavender eye pillows—the perfect way to melt into Savasana. The gentle weight soothes tired eyes, while the calming scent of lavender helps you release tension and ful

About

About
Ahimsa’s Teachers
Blog Posts

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Declaration of Anti-Racism
FAQ
Free Yoga
Policies and Procedures

Locations

Locations
Oak Park

Berwyn
Elmhurst

Evanston
Chicago - Wicker Park

Schedules

Virtual Schedule

Oak Park Schedule
Berwyn Schedule

Elmhurst Schedule
Evanston Schedule

All Locations Schedule
Chicago - Coming Soon

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Events & Retreats

Events & Workshops
Italy Yoga Retreat 2025

Other Offerings

Ahimsa School of Sound Healing
Reiki Training & Workshops