YOGA WITH ME - YOGA WITH CAITLIN COAN IN OAK PARK

Check out Ahimsa instructor Caitlin Coan’s YouTube video and tutorial where she shows you 5 basic yoga postures to practice every day - legs up the wall, forward fold, backbend, twists, and lateral stretching.

Plus, you get a sneak peak inside of our gorgeous space.

Join Caitlin in person

OAK PARK

Tuesdays 12:30pm Yin Yoga with Soundbath
Saturdays 9:30am Ahimsa Power Flow @ Ahimsa Power Yoga

BERWYN

Mondays 9am Vinyasa Flow
Mondays 10:45am Restorative Yoga
Wednesdays 9am Vinyasa Flow
Wednesdays 10:45am Restorative with Scents & Sounds
Fridays 9am Vinyasa Flow
Sundays 6pm Restorative Yoga

See the video here and be sure to subscribe to her channel!

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HIGH SCHOOL YOGA SERIES IN OAK PARK

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TRAUMA INFORMED YOGA TRAINING IN OAK PARK