Yoga Classes for Toddlers, Kids & Teens

See upcoming classes below. Create a login through our mindbody site with your child's name to preregister for classes. You may also pay at the studio. Download the waiver here.

Mommy & Me (2).jpg

**NEW DAY**

Mommy & Me Yoga


Ahimsa Elmhurst South

Sundays 12:30pm-1:30pm
Elmhurst South - 506 Spring Road, Elmhurst, IL

June 10, 17, 24

$18/Single Class for Mom & Baby
$48/3 Classes

toddleryogaelmhurstil

Toddler Yoga
Ahimsa Elmhurst South

For Children 2-5 years old and their caregivers
Mondays 11:30am-12pm
Elmhurst South - 506 Spring Road, Elmhurst, IL

5 classes for $60 or single classes for $15. Each additional child is $7.

 

No class on June 11, July 2 or August 6 through Sept 3.

kidsyogaelmhurst

Kids Yoga Classes - 1st-4th Graders
Ahimsa Elmhurst South

Tuesdays 3:30pm-4:30pm (weekly)
Elmhurst South - 506 Spring Road, Elmhurst, IL

8 classes for $80 or single classes for $10.

IMG_7976.jpg

Teen Yoga Classes - Grades 5 and Up
Ahimsa Elmhurst South

Tuesdays 4:45pm-5:45pm (weekly)
Elmhurst South - 506 Spring Road, Elmhurst, IL

Scroll ahead in the calendar to sign up or show up at the door. 
8 classes for $80 or single classes for $10.

summeryogaclasses

YogaKids Summer Session
Ahimsa Oak Park

Wednesdays, Children entering 4th through 8th grade in fall
4:50pm-5:45pm
June 13-August 15 (no class July 4)

Wednesdays, Children entering KG - 4th grade in the fall
3:45pm-4:40pm
June 13-August 15 (no class July 4)

Each YogaKids class is themed to be fun and educational. Utilizing stories, music and props, YogaKids learn about anatomy, philosophy and the natural world. Age appropriate breathing techniques and postures encourage well-being, social and emotional maturity and physical control.

Per class Fee: $18 Prepay, Per class Fee: $21 at the door
Entire 9 Week Session: $144.00 ($16.00/class)

Sign Up: Pre-registration required for reduced prices. Space is limited to 16 students per session.

 

Adult Training in June!

YogaKids Foundations with Kim Vulinovic

Friday, June 22: 12:30PM – 5:30PM
Saturday, June 23: 2:00PM – 9:00PM
Sunday, June 24:  12:00PM  – 4:00PM
Ahimsa Yoga Studio La Grange
$549

Attendees will experience 2 full days of life-changing love and laughter, led by one of our experienced trainers, Kim Vulinovic. They will be introduced to all 14 of the YogaKids Elements, the building blocks of this amazing program. These Elements (Math Medley, Laughing Language, Visual Vignettes… to name just a few) incorporate all the different ways children learn. They combine yoga with reading, writing, science, art, music, games, ecology, philosophy and much more — and thus, create a matrix for learning that’s accessible to all children.

Attendees also will be introduced to the 20 categories of YogaKids poses/activities. The YogaKids program has over 185 poses/activities and the Foundations Training teaches 85 of them. Some poses are based on traditional yoga asanas, while many are unique to the YogaKids program. Attendees will learn successful strategies for lesson planning and will have the opportunity to team-teach an original YogaKids class to children. Other topics covered during the workshop include teaching teens, inclusive teaching, and guidelines for teaching a successful YogaKids class.

Foundations Training events are for anyone wanting to give the gift of yoga to children: yogis, parents, teachers, occupational therapists, speech therapists, and other child-focused professionals. No yoga experience is required.

Why Yoga for Kids?

  • Yoga can provide a lifelong foundation for well-being: physically, emotionally and spiritually.
  • Yoga breathing informs children of their energy levels and teaches them techniques for both calming and energizing.  
  • Yoga postures build strong, limber, and healthy bodies.  Verbal instruction improves body awareness and listening skills.
  • Yoga is noncompetitive, cultivating a stronger sense of self esteem and self acceptance.
  • Yoga improves interpersonal skills: social interaction, compassion and empathy. 
  • Yoga provides a quiet space for introspection.  

Birthday Parties

Yoga Kim is available for kids birthday parties at Ahimsa or in your home. Please contact us to schedule a day to remember!

Private Lessons

Kim is available to teach private lessons to children and teens. Please contact us with your needs and availability.