Why Yoga for Kids?

  • Yoga can provide a lifelong foundation for well-being: physically, emotionally and spiritually.
  • Yoga breathing informs children of their energy levels and teaches them techniques for both calming and energizing.  
  • Yoga postures build strong, limber, and healthy bodies.  Verbal instruction improves body awareness and listening skills.
  • Yoga is noncompetitive, cultivating a stronger sense of self esteem and self acceptance.
  • Yoga improves interpersonal skills: social interaction, compassion and empathy. 
  • Yoga provides a quiet space for introspection.  

Birthday Parties

Yoga Kim is available for kids birthday parties at Ahimsa or in your home. Please contact us to schedule a day to remember!

Private Lessons

Kim is available to teach private lessons to children and teens. Please contact us with your needs and availability. 

Classes

See upcoming classes below.

Create a login through our mindbody site with your own or your child's name to preregister for classes. You may also pay at the studio.  

Download the waiver here.