Restorative Yoga with Scents and Sounds with Danielle Dvorak
I just finished taking Danielle's 2 hour Candlelight Restorative Yoga with Scents & Sounds at Ahimsa. I love restorative classes and after teaching 2 classes and running around all day, I really needed it.
The class was amazing. Danielle guided us through classic restorative poses like supported twists, supported child's pose, supported wide legged forward fold, reclined pigeon... and then pampered us with beautiful music and played singing bowls and chimes. She read poetry by Hafiz, Rumi, and others, and told us beautiful stories throughout class. She also sprayed her own essential oil mixes and we were bathed in scents like lavender, orange and rose.
Needless to say, it was incredible. I highly recommend taking this class as a special 2 hour event. The next one is Sunday, July 21 2013 from 7:15-9:15pm. It is $25 prepay, $30 at the door.
Danielle's regular weekly Restorative Yoga with Scents & Sounds class is every Friday from 11am - 12:15pm.
Mykael says it's cheaper than therapy, so get to Ahimsa and check out Danielle's classes! Here is her website: http://www.replevyn.com/